This deck of cards is designed to be used as a tool for deeper reflection on your well being journey. This resource helps to activate contemplative practices like meditation, self inquiry and journal prompting.
Each card contains a kupu that is connected to a particular kūwaha in our bodies (also known as the chakra or energy points). There are seven main kūwaha beginning at the base of the spine to the crown of the head and each kupu relates directly to one of these seven kūwaha.
Oho Mauri seeks to provide resources dedicated to uplifting our knowledge and understanding of movement, meditation and mindfulness.